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Cultural Implications of Sex, Shame & Vulnerability

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  • The Arena
  • Daring Greatly - Group Discussion
  • Arena Moments
  • Debunking Myths
  • The Arena Floor Plan
  • Meet Miranda
  • Quiz
  • Feedback
  • Shame
  • An Overview
  • Distinguishing Between 4 Self Conscious Affects
  • Physiology of Shame
  • Hopeless vs. Helpless
  • Interpersonal Strategies
  • Quiz
  • Feedback
  • Shame Resistance vs. Shame Resiliency
  • Noticing Phase
  • Challenging Phase
  • Tell Your Story
  • Learn and Ask
  • When Shame Shows up in the Room: Quick Tips
  • Quiz
  • Feedback
  • Self Compassion
  • What does Grounding Mean
  • Self Esteem vs Self Compassion
  • What is Self Compassion
  • Exercise in Self Kindness
  • Quiz
  • Feedback
  • What Happens in Relationship?
  • Shame is Fear of Disconnection
  • The Difference Between Acceptance & Belonging
  • The 3 Shields
  • Moving Towards
  • All The Right Answers
  • Moving Against
  • The Bowtie
  • Strategies of Disconnection
  • I Am Enough
  • Think of a Patient
  • How Can You Use This Information With Patients
  • Perfectionism & Patients Not Wanting To Talk
  • Shame as a Factor
  • What came up for you?
  • Quiz
  • Feedback
  • Common Humanity & Mindfulness of Emotion
  • Common Humanity vs Isolation
  • Mindfulness of Emotion
  • How we can help develop Shame Resilience
  • Resources
  • Quiz
  • Feedback