Exercise Reframed Post Course Resources
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Pre-course Reading
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Sensing the Body in Chronic Pain: A Review of Psychophysical Studies Implicating Altered Body Representation
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Pre-Course viewing: Emily- Telerehab Assessment
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Carolyn Vandyken's Virtual Consult
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Carolyn Consult Debrief
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Feedback
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Course Powerpoint- printable
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Course Powerpoint for printing (6 slides/page)
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Course Powerpoint for Viewing
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Course Powerpoint for Viewing (2 slides/page)
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Lab Book
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Exercise Reframed Lab Book
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Fre PAQ
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Embodia for Patient Engagement
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Home Exercise Programs Made Easy
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Free Trial on Embodia for Reframe Rehab Students
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Week 1 Homework: Theory on Sensory-Motor Dysregulation
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Theory on Sensory Motor Dysregulation
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Alexa's Mechanical Assessment
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Qi Gong Webinar Part 1
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Qi Gong Webinar Slides
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Introduction
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What is Qi Gong?
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Who Should Do Qi Gong?
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Lower Qi Gong Demo
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Building Blocks of Lower Qi Gong
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Questions
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Qi Gong Webinar Part 2
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Introduction
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Target A: Allostatic Load/Stress
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Target B: Sensory/Motor Dysregulation
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Qi Gong is Multi-Purpose
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Fremantle Questionnaire
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Where to Prescribe Qi Gong
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Building Blocks of Upper Qi Gong
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Conclusion
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Questions
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The RESOLVE Study: Cognitive Sensory Discrimination in Low Back Pain
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Slides
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Introduction
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Moving Away from Fixer/Fixee
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Where Can We Start?
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The RESOLVE Intervention
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Stage 1: Pain Education and Desensitization
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Fremantle Questionnaire
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Pre-Movement Strategy Progressions
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Stage 2: Graded, Precision-Focused, Feedback-Enriched Movement
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Stage 3: Recovery of Function
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Study Conclusion
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Questions
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Post-course Written Resources
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Understanding Remapping Exercises
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Cueing the Pelvic Floor for Strengthening (Women)
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Cueing the Pelvic Floor for Strengthening (Men)
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Exploring your Genitals
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Re-assessment Questionnaires
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Questionnaire Scoring Summary Sheet
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Pain Stages of Change Questionnaire
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Finalized Fremantle Perineal Awareness Questionnaire