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Exercise Reframed Post Course Resources

Exercise Reframed Post Course Resources

Exercise Reframed Post Course Resources

Free
This course includes
6:31:36 of Course Material (View)
Certificate of completion

Welcome to Exercise Reframed Course Resources and Homework Page

This page is yours to keep.  It will give you all of the information that you will need to successfully apply the material in this course.

Your pre-course homework is to watch the Tele-rehabilitation Example of a Biopsychosocial Assessment (Case Study: Emily) to the left under Course Materials.  Access this assessment by clicking on view.

Your lab book and powerpoint PDF's can be directly downloaded from the homework page and are clearly marked.

There are three webinars that will enhance the learning of the material of this course embedded into your homework page.  Access these at any time to deepen your learning about Qi Gong and Cognitive Sensory Discrimination.

There are handouts and questionnaire assessment forms that you can download and use with your patients.

Embodia has graciously given all course participants a two month free membership trial with full access to the resource packages from this course.  This is explained on the homework page.

Finally, there is a link to the Office Hours feature for ongoing support under Course Materials.  

At Reframe Rehab, we are here to help make your transition to a Biopsychosocial Framework seamless and enjoyable!

Bon Voyage,

Carolyn, Brittany, Alyssa and Emily

The instructors
Carolyn Vandyken
BHSc (PT)

Carolyn is the co-owner of Reframe Rehab, a teaching company engaged in breaking down the barriers internationally between pelvic health, orthopaedics and pain science. Carolyn has practiced in orthopaedics and pelvic health for the past 37 years. She is a McKenzie Credentialled physiotherapist (1999), certified in acupuncture (2002), and obtained a certificate in Cognitive Behavioural Therapy (CBT) in 2017.

Carolyn received the YWCA Women of Distinction award (2004) and the distinguished Education Award from the OPA (2015). Carolyn was recently awarded the Medal of Distinction from the Canadian Physiotherapy Association in 2021 for her work in pelvic health and pain science.

Carolyn has been heavily involved in post-graduate pelvic health education, research in lumbopelvic pain, speaking at numerous international conferences and writing books and chapters for the past twenty years in pelvic health, orthopaedics and pain science.

Course Material included in this course
  • Pre-course Reading
  • Sensing the Body in Chronic Pain: A Review of Psychophysical Studies Implicating Altered Body Representation
  • Pre-Course viewing: Emily- Telerehab Assessment
  • Carolyn Vandyken's Virtual Consult
  • Carolyn Consult Debrief
  • Feedback
  • Course Powerpoint- printable
  • Course Powerpoint for printing (6 slides/page)
  • Course Powerpoint for Viewing
  • Course Powerpoint for Viewing (2 slides/page)
  • Lab Book
  • Exercise Reframed Lab Book
  • Fre PAQ
  • Embodia for Patient Engagement
  • Home Exercise Programs Made Easy
  • Free Trial on Embodia for Reframe Rehab Students
  • Week 1 Homework: Theory on Sensory-Motor Dysregulation
  • Theory on Sensory Motor Dysregulation
  • Alexa's Mechanical Assessment
  • Qi Gong Webinar Part 1
  • Qi Gong Webinar Slides
  • Introduction
  • What is Qi Gong?
  • Who Should Do Qi Gong?
  • Lower Qi Gong Demo
  • Building Blocks of Lower Qi Gong
  • Questions
  • Qi Gong Webinar Part 2
  • Introduction
  • Target A: Allostatic Load/Stress
  • Target B: Sensory/Motor Dysregulation
  • Qi Gong is Multi-Purpose
  • Fremantle Questionnaire
  • Where to Prescribe Qi Gong
  • Building Blocks of Upper Qi Gong
  • Conclusion
  • Questions
  • The RESOLVE Study: Cognitive Sensory Discrimination in Low Back Pain
  • Slides
  • Introduction
  • Moving Away from Fixer/Fixee
  • Where Can We Start?
  • The RESOLVE Intervention
  • Stage 1: Pain Education and Desensitization
  • Fremantle Questionnaire
  • Pre-Movement Strategy Progressions
  • Stage 2: Graded, Precision-Focused, Feedback-Enriched Movement
  • Stage 3: Recovery of Function
  • Study Conclusion
  • Questions
  • Post-course Written Resources
  • Understanding Remapping Exercises
  • Cueing the Pelvic Floor for Strengthening (Women)
  • Cueing the Pelvic Floor for Strengthening (Men)
  • Exploring your Genitals
  • Re-assessment Questionnaires
  • Questionnaire Scoring Summary Sheet
  • Pain Stages of Change Questionnaire
  • Finalized Fremantle Perineal Awareness Questionnaire
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