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Integrative Lifestyle Medicine Certificate

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  • Module 1.2
  • Handouts
  • MTY Principles and Change Readiness
  • What's Going On
  • Psychologically Informed Practice
  • Feedback
  • Module 1.3
  • Handouts
  • Nurturing Behavior Change
  • Yoga's Role in Behavior Change
  • The Five A's
  • Therapeutic Relationship
  • Lifestyle Coaching
  • Effective Lifestyle Coaching
  • Feedback
  • Module 1.4
  • Handouts
  • Screening and Diagnostics Pt1
  • Screening and Diagnostics Pt2
  • When to Refer
  • Group Therapy
  • Biopsychosocial Intervention and Resources
  • Feedback
  • Module 1.5
  • Handouts
  • The Chronic Care Model Pt1
  • The Chronic Care Model Pt2
  • The PDSA Cycle and Self Care
  • Health Promotion Models
  • MTY Methodology
  • MODULE 1 POST-TEST
  • Feedback
  • Module 2.2
  • Handouts
  • Trauma Informed Yoga
  • Neuroanatomy
  • Ayurveda, Ceptions, and Dysregulators
  • Keys to Cultural Transformation
  • Biomarkers
  • Practice
  • The Voice
  • Feedback
  • Module 2.3
  • Handouts
  • The Vector Analysis Pt1
  • The Vector Analysis Pt2
  • Intro to Yogic Locks
  • Yogic Locks Pt1
  • Yogic Locks Pt2
  • Practice and Prescription
  • Feedback
  • Module 2.4
  • Handouts
  • Epigenetics Pt1: Impact
  • Epigenetics Pt2: What Can We Do?
  • Eudemonia
  • Positive Psychology
  • Connectedness
  • Medical Documentation
  • MODULE 2 POST-TEST
  • Feedback
  • Module 3.2
  • Handouts
  • American Dietary Guidelines
  • Population Health Trends
  • Nutritional Assessment
  • Nutritional Counseling
  • Nutritional Foundations
  • GMOs
  • Feedback
  • Module 3.3
  • Handouts
  • Pathogenesis
  • Diabetes Prevention
  • Social Contagion
  • Plant-Based Diet Impact
  • Polypharmacy
  • Epigenetics and Gut Dysbiosis
  • Feedback
  • Handouts
  • Module 3.4
  • Handouts
  • Tackling Premature Aging
  • Increasing Fiber Intake
  • Hip Axis Dysregulation
  • Yoga & The Gut Microbiome
  • Health Through Nutrition
  • Nutrition Screening
  • Feedback
  • Module 3.5
  • Handouts
  • Guidelines to Practice Pt1
  • Guidelines to Practice Pt2
  • When to Refer
  • GI Pathophysiology
  • Systemic Inflammation
  • Food Types and Micronutrients
  • MTY & Lifestyle Medicine RX
  • MODULE 3 POST-TEST
  • Feedback
  • Module 4.2
  • Handouts
  • Positive Psychology Evidence Base
  • Stress
  • Positive Psychology Activities
  • Mindfulness Based Stress Reduction Evidence Base
  • Using Meditation in Practice
  • Mindfulness Benefits
  • Feedback
  • Module 4.3
  • Handouts
  • The Role of Sound Pt1
  • The Role of Sound Pt2
  • Orofacial Review
  • Vocal Functioning Evidence Base
  • Vocal Functioning Exercise
  • Vocal Optimization Impacts
  • Vocal Practice Pt1
  • Vocal Practice Pt2
  • Feedback
  • Module 4.4
  • Handouts
  • The Role of Sleep
  • Sleep Physiology
  • Sleep & Well-Being
  • Sleep Screening
  • Identifying High Risk Populations
  • Biopsychosocial Sleep Intervention
  • Yoga Nidra
  • Resources and Next Steps
  • MODULE 4 POST-TEST
  • Feedback
  • Exercise Elective 1
  • Handouts
  • Physical Activity Prescription
  • Physical Activity
  • Physical Activity Guidelines
  • Physical Activity Types
  • Obesity & Physical Activity
  • Emotional Health
  • Screening
  • Exercise Prescription Case Study
  • Feedback
  • Exercise Elective 2
  • Handouts
  • History of Physical Activity Guides
  • Measuring Physical Activity
  • Writing a Prescription
  • Role Modeling
  • Sustainable Physical Activity
  • Biopsychosocial Benefits of Physical Activity
  • Special Populations
  • PA POST-TEST
  • Feedback
  • Environmental Elective 1
  • Handouts
  • Smoking & Vaping
  • Corticosteroid Injections
  • Other Common Substance Abuses
  • Environmental Health and You
  • Toxins
  • Guidelines & Interventions
  • Feedback
  • Environmental Elective 2
  • Handouts
  • Team Approach
  • Behavioral & Pharmacology Therapies
  • Resources & Diagnostic Criterea
  • Screening
  • Intervention & Referral
  • Program Review
  • Feedback
  • Environmental Case Study
  • Handouts
  • Smoking Cessation Case Study
  • Environ POST-TEST
  • Feedback