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Integrating Yoga into Health Care: Introduction to Medical Yoga Therapy

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  • Course Resources
  • Welcome and Slides
  • Accessible Adapted YOGA RESOURCES
  • Yoga Books - HCP and YT Resources
  • MYT Resources
  • Session 1
  • Introduction
  • Diana's Background
  • What is Yoga?
  • Yoga Pause
  • Styles of Yoga and the 8-Limbed Path
  • Yoga in Health in North America
  • History of Yoga
  • Discussion
  • Rationale for Yoga Therapy
  • Breath
  • Environment
  • Definition of Medical Yoga Therapy
  • Session 1 Wrap Up
  • Feedback
  • Session 2
  • Session 2 Intro
  • Yoga Therapy and Physiological Systems
  • Condition Examples
  • Important General Concepts
  • MYT Foundational Framework
  • Discussion Part 1
  • Practical Application
  • Evaluating Breath
  • Lifestyle Evaluation
  • Discussion Part 2
  • Session 2 Wrap Up
  • Feedback
  • Session 3
  • Session 3 Intro
  • Breath / Pranayama
  • Breath Anatomy
  • More Pranayama Practices
  • Discussion of Pranayama
  • Polyvagal Theory
  • Quick Questions
  • Asanas
  • Demonstration
  • Asanas and Exercise
  • Stability
  • Categories of Yoga Poses
  • Feedback
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