Integrating Yoga into Health Care: Introduction to Medical Yoga Therapy
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Course Resources
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Welcome and Slides
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Accessible Adapted YOGA RESOURCES
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Yoga Books - HCP and YT Resources
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MYT Resources
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Session 1
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Introduction
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Diana's Background
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What is Yoga?
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Yoga Pause
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Styles of Yoga and the 8-Limbed Path
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Yoga in Health in North America
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History of Yoga
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Discussion
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Rationale for Yoga Therapy
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Examples of How HCPs Integrate Yoga into HC: A Discussion
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Examples of Clinical Environments in which HCPs are Integrating Yoga: A Discussion
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Definition of Medical Yoga Therapy
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Session 1 Wrap Up
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Feedback
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Session 2
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Session 2 Intro
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Yoga Therapy and Physiological Systems
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Condition Examples
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Important General Concepts
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MYT Foundational Framework
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Discussion Part 1
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Practical Application
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Evaluating Breath
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Lifestyle Evaluation
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Discussion Part 2
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Session 2 Wrap Up
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Feedback
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Session 3
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Session 3 Intro
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Breath / Pranayama
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Breath Anatomy
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More Pranayama Practices
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Discussion of Pranayama
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Polyvagal Theory
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Quick Questions
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Asanas
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Demonstration
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Asanas and Exercise
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Stability
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Categories of Yoga Poses
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Feedback