Skip to main content

Modern Strength Training - Blood Flow Restriction (BFR) Therapy

Back to course page

  • Introduction
  • Welcome!
  • Why Use Doppler US
  • Doppler US for the UQ
  • Doppler US for the LQ
  • Taking a Pulse in the UQ
  • Taking a Pulse in the LQ
  • Feedback
  • Day 1
  • MST Workshop Lecture Part 1
  • MST Workshop Lecture Part 2
  • MST Workshop Lecture Part 3
  • MST Workshop Lecture Part 4
  • MST Workshop Lecture Part 4.5
  • MST Workshop Lecture Part 5
  • MST Workshop Lecture Part 6
  • Feedback
  • Day 2
  • MST Workshop Lecture Part 1
  • MST Workshop Lecture Part 2
  • MST Taking Blood Pressure
  • MST Upper Body Training Example
  • MST Lower Body Training Example
  • BFR Cardio Example
  • Upper Body BFR Basics
  • Feedback