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Modern Strength Training - Blood Flow Restriction (BFR) Therapy

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  • Introduction
  • Welcome and Resources
  • Why Use Doppler US
  • Doppler US for the UQ
  • Doppler US for the LQ
  • Taking a Pulse in the UQ
  • Taking a Pulse in the LQ
  • Feedback
  • Day 1
  • MST Workshop Lecture Part 1
  • MST Workshop Lecture Part 2
  • MST Workshop Lecture Part 3
  • MST Workshop Lecture Part 4
  • MST Workshop Lecture Part 4.5
  • MST Workshop Lecture Part 5
  • MST Workshop Lecture Part 6
  • Feedback
  • Day 2
  • MST Workshop Lecture Part 1
  • MST Workshop Lecture Part 2
  • MST Taking Blood Pressure
  • MST Upper Body Training Example
  • MST Lower Body Training Example
  • BFR Cardio Example
  • Upper Body BFR Basics
  • US CEU Certificate Information & Test
  • Feedback
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