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Non-Internal Introductory Pelvic Health Course

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  • Anatomy & Physiology
  • The Second Layer of the Pelvic Floor
  • The Third Layer of the Pelvic Floor
  • Anatomy of the Back Triangle
  • Pelvic Floor Anatomy Tutorial Video
  • Pelvic Floor Muscle Physiology
  • Feedback
  • Weakness vs. Tension
  • The McMaster Study
  • Screening for PFD
  • Weakness Vs. Tension
  • Muscle Tension & Visceral Sensitivity
  • Feedback
  • Central Sensitization & Obturator Internus
  • Central Sensitization
  • Obturator Internus
  • Feedback
  • Assessment
  • Assessment: First Strategy
  • Assessment: Second Strategy
  • Assessment: Third Strategy, Bladder Diary
  • Assessment: Third Strategy, Fibre Diary
  • Scope
  • Feedback
  • Tension, Hypersensitivity & Strength Assessment
  • Fecal Incontinence
  • Assessing Myofascial Tension
  • Hypersensitivity
  • Strength Assessment: Pad Test
  • Feedback
  • Bladder & Prolapse
  • Treatment: Bladder
  • UTI for Prevention
  • AIRBAG Meditation
  • Education
  • Toileting Position: Squatty Potty
  • Prolapse
  • Feedback
  • Labs
  • Lab 1: Testing for Pelvic Tenderness and Treatment Options
  • Lab 3: Variations of Obturator Internus Lengthening
  • Lab 4: Face the Day
  • Lab 5: Dynamic Exercises for the Pelvic Floor
  • Lab 6: Strengthening for the Weak Pelvic Floor
  • Lab 7: 8-Minute Core Challenge
  • Lab 8: Cat/Cow
  • Feedback
  • Case Studies
  • Part 1 - Bernie
  • Part 2 - Diane
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